Støttende fremre linje Back lying - starfish http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-back-lying-starfish-back-lying.mp4 One direction focused knee standing with emphasis on shoulder rotation Level 1 http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-rotation-shoulder-knee-standing-stick-one-side.mp4 Level 2 http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-rotation-knee-standing-one-side.mp4 One direction focused knee standing with emphasis on arm stretch Level 1 http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-full-stretch-knee-standing-stick-one-side.mp4 http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-knee-standing-one-sided-no-equipment.mp4 Both sides with emphasis on shoulder rotation Level 1 http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-rotation-standing-stick-both-sides.mp4 http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-rotation-shoulder-standing-no-equipment.mp4 Both sides with emphasis on arm stretch http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-full-stretch-standing-stick-both-sides.mp4 http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-full-stretch-standing-towel-both-sides.mp4 http://klinikk-johannessen.no/wp-content/uploads/2020/01/FFL-full-stretch-standing-no-equipment.mp4
